Trail run 2 hours with 30lb race pack. 1700ft elevation gain, Mt Falcon, ~9 miles.
Swam 1 hour.
Thoughts: The run was kinda tough, but well worth pushing through. Had a storm pass overhead and it was really nice, lots of wind and clouds. the trail was really beautiful. Hard going directly to the swim.....my body wanted a break. Throughout the swim I kept telling myself.... the mind tells the body when to quit, and it's not time! a really good solid workout today!
13 days till race night.....
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